LITTLE KNOWN FACTS ABOUT HOW TO STAY COOL THIS SUMMER.

“Staying hydrated is vital in the event you’re going to keep your Vitality concentrations up on a heat day and that will help make sure you usually do not overheat and turn into dehydrated," suggests Boots Main Pharmacist Marc Donovan OBE.Any healthcare specialist will tell you in order to avoid likely outside when temperatures start to soar.